So I've heard somewhere that water is good for you. Sounds like a new fangled idea doesn't it? WATER...good for you? OK, never mind. We all know water is good for us. I can't remember the last time I drank juice or pop. The only things I ever drink now are tea and water. Oh and alcohol. Over the last week, I've been trying to increase my water intake. I was trying to fool the scale at weigh in on Tuesday.
(It totally didn't work. I showed a 0.6 lb gain, which really ticked me off. I felt like I'd wasted a week of my life and I sat there brooding just a little more than is probably healthy, but then I got over it and vowed to lose this week. See isn't that a plucky attitude to have?)
Nonetheless, I've still kept up my water intake to the point of insanity. It's one thing to have to get up and go to the bathroom every 20 minutes while you're at work, but it's starting to affect my sleep as well. The other night I woke up around 3 or 4 am having to pee like you wouldn't believe. However, the thought of leaving my warm comfy bed, overrode the knowledge that my kindneys might burst. I figured if I didn't move around too much, I could convince myself I didn't have to go. It worked and I managed to drift off to sleep, but then my dreams were filled with thundering waterfalls, babbling brooks and trickling streams. Do you think that means something?
Food yesterday:
oatmeal and brown sugar - 3 pts
celery and hummus - 2 pts
pasta puttanesca - 6 pts
orange
eggplant and provolone pizza - 5 pts
chocolate - 4 pts
Total - 21 pts
Vacation Recap in Pictures
7 hours ago
3 comments:
When you first start drinking more water you find you have to go to the bathroom every 15 minutes and you feel like a 5 year old with the sudden urge to go wherever you are. That will actually get better though as your body adapts to the new intake of water, so long as you keep it up. Eventually you will be back to your regular pee schedule and the middle-of-the-night wakings will be saved until you are big and pregnant and can hardly get out of bed by yourself, let alone get up to go to the bathroom at 3am!
That post made me laugh... I totally hear you about going to the bathroom every 20 minutes at work. I feel like such a slacker walking around so much, but it's just getting myself to the potty and back!
Hope your body adjust soon to all the water drinking your doing!
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