OK, I had a bit of a lapse here. I have no good reason other than I'm lazy or something like that. I'm now into week two of my WW meetings. My first weigh-in went great. I was down 3 lbs, which puts me at 140.6. Last week, I wore clothes from my closet I hadn't in a while and that felt great. Sometimes I'm stunned at just what a difference a few pounds makes.
This past week hasn't been as successful I feel. I had a couple of indulgent nights and I worry that I won't show a loss this week. I mean I was still pretty good compared to a normal week, but I don't know if it was enough to result in actually losing weight. I guess I can be happy that I didn't gain, but that's a pretty lame consolation prize.
I have my weigh-in today at lunch and I drank like a gallon of water yesterday hoping that might work, but I think it's pretty hard to fool the scale. If it were easy, then we'd all weigh 108 lbs.
Food yesterday:
oatmeal and brown sugar - 3 pts
salami sandwich - 4 pts
pudding - 2 pts
cheese and crackers - 2 pts
pasta puttanesca - 6 pts
pork - 3 pts
mini chocolate bar 2 pts
orange
Total 22 pts
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1 comments:
I'm always surprised at how a few pounds makes a big difference in the clothes that I can wear and how the clothes fit me.
Congrats on the loss!
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